In assisted living communities, seniors can participate in various enjoyable pursuits, from social events to recreational pursuits. Given below are five activities to try, whether you want to try something new or spend time with friends and neighbors to help you make the most of your time in assisted living.
Moving into an assisted living facility may leave you or a loved one wondering what to do for fun and relaxation. Activities that seniors in assisted living facilities can enjoy are discussed below.
Perform team-building activities:
Group exercise classes are a common amenity for the elderly in assisted living communities. Chair yoga, low-impact aerobics, and strength training are all viable options for these courses. Group exercises are a fantastic way to maintain physical fitness, increase range of motion, and build community amongst residents.
Engage in puzzles and games.
Puzzles and games are great for seniors to exercise their brains and have fun. Bingo, bridge, chess, and checkers are all games that many seniors enjoy.
Explore Your Creative Side by Getting Crafty:
Resident artists may find it helpful to have access to art materials in assisted living communities. Painting, knitting, and scrapbooking are highly popular arts and crafts among the elderly.
Get involved in group activities.
For the residents’ entertainment, assisted living facilities frequently host movie nights, game nights, and seasonal parties.
Have Fun in Nature:
The elderly residents of assisted living facilities may have access to outdoor areas like gardens and patios to relax and take in some rays of sunshine. Seniors can benefit from physical activity and mental health by walking or sitting outside. Gardening and birdwatching are just two examples of the kinds of outdoor activities that may be planned for residents at some facilities.
Explore new interests:
Here are some alternative pastimes you can try out in assisted living if you’re bored with your current ones or don’t have the energy:
Use the resources the building provides:
Activities and classes are something that may be offered to residents of assisted living facilities. Taking advantage of these opportunities can be a wonderful method of exploring new interests and making new friends.
Discover What You’re Into:
Being in an assisted living facility doesn’t mean you must stop enjoying what you once did alone. There are probably ways to keep doing what you love, whether painting or making music. Find out if the facility has any necessary equipment or supplies or if they can point you toward outside help.
Incorporate yourself into a community.
Assisted living communities in Minneapolis frequently host specialized clubs and groups for residents. Some examples of such groups are book clubs, gardening clubs, and adventure clubs in Minneapolis.
Finding new interests and activities during assisted living can be a wonderful experience. Seek out a woodworking course or workshop if the subject interests you. Experimenting with novel activities is a great way to spice up your free time.
Accept new technologies:
Learning about and pursuing new passions with the help of technology is a wonderful thing. There is great information online to help you learn anything from a new language to a new skill in the kitchen.
Stay in Touch With Your Family:
Maintaining relationships with those who matter is essential. Here are some suggestions for maintaining contact:
Acknowledge the Value of Technology:
Staying in touch with loved ones back home is made easier with the help of modern communication tools, some of which may be made available to you at your chosen assisted living community in the form of video calls or emails. If offered, inquire about technology-related services, such as classes or help getting set up with equipment.
Arrange frequent check-ins.
Maintaining in-person relationships with loved ones is also crucial. Make plans to see loved ones regularly, whether receiving them in your room or going to them. Some assisted living facilities may provide visitor areas and transportation services, while others may not.
Take part in household gatherings.
Depending on the facility, you may be able to participate in various social activities with your loved ones throughout the year. The holidays, family reunions, and picnics are just a few examples. Such activities can be a great way to make new memories and spend quality time with old friends and family.
Send greeting cards or letters:
Though modern conveniences are great, nothing beats getting a handwritten note or card in the mail. Spend some time writing letters and cards to loved ones to fill them in on what you’ve been up to and to find out what they’ve been up to.
To make use of social media:
Inquire about technology classes or ask a staff member for assistance if you need to get set up with social media if you are unfamiliar with the process. Keep your identity and information private and secure online.
Being in an assisted living facility does not have to be boring or isolating. Assisted living can be wonderful if you make the most of the services and amenities offered. There is a wide variety of exciting things to do, from exploring new interests to maintaining relationships with loved ones.